Sunday 16 November | 6:30 - 8:00PM Maha Rose Center for Healing, 200 Columbia St, Brooklyn, NY 11231
A 90-minute immersive listening experience using resonant instruments, voice, and guided meditation
Katie Down and Jessica Caplan will be offering a special sound bath meditation following their Sound School Training. This 90-minute sound journey is an immersive listening experience using resonant instruments, voice, and guided meditation to restore balance, relax the central nervous system, and provide a sense of connection and communion of body, mind, and spirit through sound.
Sound Baths are deep listening experiences based on psychophysiology, which is the study of the mind-body connection to support inner journeys of rich imagery, somatic release, and emotional connection through vibration. We invite participants to awaken the senses that help release, relax, and deepen the connection to both the internal and external worlds through sound and mindful listening.
Instruments used include Alchemy crystal singing bowls, monochords, hand pans, Himalayan metal singing bowls, ceremonial percussion as well as voice and breath to help connect body, mind and spirit.